Midlife Wellness

Menopause care has become confusing for many women, and that confusion makes sense. Over the years, the message around menopause and hormone therapy has shifted back and forth. At one point, hormones were prescribed routinely, often without much discussion. Later, many women were told they were dangerous and should be avoided altogether. Many women are still carrying that uncertainty, trying to make sense of mixed messages and wondering what it all really means for them. What